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|
Rune Zaar Østergaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | HALVMARATHON |
Details
| Distance | 21.1 km |
| Chip time | 1:58:46 |
| Finish time | 2:02:16 |
| Start time | 18:33:29 |
| End time | 20:32:16 |
| Date | 13 May 2023 |
Details
| Speed | 10.66 km/h |
| Pace | 5:37 min/km |
| VO2 max (Estimated) | 36.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:50:25 (Based on age factor) |
Participant (#1468)
| Rune Zaar Østergaard | |
|
Denmark |
| Male, 44 years (46 today) | |
|
40-44 year male
Age category is calculated based on the age of the athlete. The age at 13 May 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 KM | 5 km | 27:22 | 5:28 min/km | 27:22 | 19:00:51 | |||
| 10 KM | 5 km | 26:30 | 5:18 min/km | 53:52 | 19:27:21 | |||
| 11,5 KM | 1.5 km | 8:17 | 5:31 min/km | 1:02:09 | 19:35:38 | |||
| 15 KM | 3.5 km | 19:54 | 5:41 min/km | 1:22:03 | 19:55:32 | |||
| 20 km | 5 km | 30:11 | 6:02 min/km | 1:52:14 | 20:25:43 | |||
| 21,1 KM | 1.1 km | 6:32 | 5:57 min/km | 1:58:46 | 20:32:15 | |||
| Total | 21.1 km | 1:58:46 | 5:37 min/km | 1:58:46 | 20:32:15 | |||