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|
Lone Rughaven
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | HALVMARATHON |
Details
| Distance | 21.1 km |
| Chip time | 2:20:08 |
| Finish time | 2:28:13 |
| Start time | 18:38:04 |
| End time | 20:58:13 |
| Date | 13 May 2023 |
Details
| Speed | 9.03 km/h |
| Pace | 6:38 min/km |
| VO2 max (Estimated) | 30.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:45:04 (Based on age factor) |
Participant (#3192)
| Lone Rughaven | |
|
Denmark |
| Female, 60 years (62 today) | |
|
60-64 year female
Age category is calculated based on the age of the athlete. The age at 13 May 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 KM | 5 km | 32:49 | 6:33 min/km | 32:49 | 19:10:53 | |||
| 10 KM | 5 km | 31:05 | 6:13 min/km | 1:03:54 | 19:41:58 | |||
| 11,5 KM | 1.5 km | 10:03 | 6:42 min/km | 1:13:57 | 19:52:01 | |||
| 15 KM | 3.5 km | 24:09 | 6:54 min/km | 1:38:06 | 20:16:10 | |||
| 20 km | 5 km | 34:50 | 6:58 min/km | 2:12:56 | 20:51:00 | |||
| 21,1 KM | 1.1 km | 7:12 | 6:33 min/km | 2:20:08 | 20:58:12 | |||
| Total | 21.1 km | 2:20:08 | 6:38 min/km | 2:20:08 | 20:58:12 | |||