Aalborg Halvmarathon 2023

Aalborg Halvmarathon 2023

Results

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Michael Rask

4929
  •   Overview
  • Chip time: 2:09:23
  • Distance: HALVMARATHON
  •   Details
  • Distance: 21.1 km
  • Chip time: 2:09:23
  • Finish time: 2:11:37
  • Start time: 18:32:12
  • End time: 20:41:36
  •   Details
  • Speed: 9.78 km/h
  • Pace: 6:07 min/km
  • VO2 max (Estimated): 33.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:51:30 / (Based on age factor)
  •   Split times
  • 5 KM: 25:56
  • 10 KM: 27:31
  • 11,5 KM: 10:32
  • 15 KM: 21:43
  • 20 km: 36:15
  • 21,1 KM: 7:26
  • Total: 2:09:23
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