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|
Jan Handberg
DHO - Din HjælperOrdning |
Result
Chip time
Hours
Minutes
Seconds
| Distance | "Løb de sidste 10 km" |
Details
| Distance | 10 km |
| Chip time | 1:04:03 |
| Finish time | 1:05:12 |
| Start time | 10:01:06 |
| End time | 11:05:10 |
| Date | 01 October 2017 |
Details
| Speed | 9.37 km/h |
| Pace | 6:24 min/km |
| VO2 max (Estimated) | 29.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:19 (Based on age factor) |
Participant (#10989)
| Jan Handberg | |
| DHO - Din HjælperOrdning | |
|
Denmark |
| Male, 56 years (63 today) | |
|
55-59 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 8,9 KM | 8.9 km | 57:17 | 6:26 min/km | 57:17 | 10:58:23 | |||
| Finish | 1.1 km | 6:46 | 6:09 min/km | 1:04:03 | 11:05:10 | |||
| Total | 10 km | 1:04:03 | 6:24 min/km | 1:04:03 | 11:05:10 | |||
