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|
Spencer Bowen
TriOkc |
Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
| Distance | AG MEN |
Details
| Finish time | 9:48:32 |
| Start time | 07:35:04 |
| Date | 14 July 2018 |
Disciplines
Swim
|
1:08:11 | 3 km |
Transition 1
|
8:32 | |
Bike
|
4:38:58 | 121.2 km |
Transition 2
|
4:27 | |
Run
|
3:48:24 | 30.69 km |
Participant (#5449)
| Spencer Bowen | |
| TriOkc | |
|
USA |
| 71 years (78 today) | |
|
AG70-74
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim 1,4 KM | 1.4 km | 31:37 | 2:15 min/100m | 31:37 | 31:37 | |||||
| Swim | 1.6 km | 36:34 | 2:17 min/100m | 1:08:11 | 1:08:11 | |||||
| Total | 3 km | 1:08:11 | 2:16 min/100m | 1:08:11 | 1:08:11 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 8:32 | 8:32 | 1:16:43 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike 1,2 KM | 1.2 km | 2:57 | 24.41 km/h | 2:57 | 1:19:40 | |||||
| Bike 17 KM | 16.3 km | 35:09 | 27.82 km/h | 38:06 | 1:54:49 | |||||
| Bike 36,2 KM | 18.7 km | 46:42 | 24.03 km/h | 1:24:48 | 2:41:31 | |||||
| Bike 60,4 KM | 24.4 km | 54:26 | 26.90 km/h | 2:19:14 | 3:35:57 | |||||
| Bike 76,3 KM | 15.7 km | 35:49 | 26.30 km/h | 2:55:03 | 4:11:46 | |||||
| Bike 95,9 KM | 19.6 km | 47:12 | 24.92 km/h | 3:42:15 | 4:58:58 | |||||
| Bike 120,1 KM | 24.2 km | 53:09 | 27.32 km/h | 4:35:24 | 5:52:07 | |||||
| Bike | 1.1 km | 3:34 | 18.50 km/h | 4:38:58 | 5:55:41 | |||||
| Total | 121.2 km | 4:38:58 | 26.07 km/h | 4:38:58 | 5:55:41 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 4:27 | 4:27 | 6:00:08 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run 0,4 KM | 0.4 km | 4:36 | 11:30 min/km | 4:36 | 6:04:44 | |||||
| Run 4,3 KM | 3.9 km | 24:27 | 6:16 min/km | 29:03 | 6:29:11 | |||||
| Run 8,1 KM | 3.8 km | 23:41 | 6:13 min/km | 52:44 | 6:52:52 | |||||
| Run 12 KM | 3.9 km | 26:13 | 6:43 min/km | 1:18:57 | 7:19:05 | |||||
| Run 15,7 KM | 3.7 km | 25:37 | 6:55 min/km | 1:44:34 | 7:44:42 | |||||
| Run 19,6 KM | 3.9 km | 28:49 | 7:23 min/km | 2:13:23 | 8:13:31 | |||||
| Run 23,4 KM | 3.8 km | 28:29 | 7:29 min/km | 2:41:52 | 8:42:00 | |||||
| Run 27,2 KM | 3.8 km | 31:51 | 8:22 min/km | 3:13:43 | 9:13:51 | |||||
| Finish | 3.49 km | 34:41 | 9:55 min/km | 3:48:24 | 9:48:32 | |||||
| Total | 30.69 km | 3:48:24 | 7:26 min/km | 3:48:24 | 9:48:32 | |||||