Frederiksværk Stålmand 2021

Frederiksværk Stålmand 2021

Results

Lau Bjørnholt
Result

Chip time

Hours Minutes Seconds

Distance STÅLSPRINT: 500m - 25km - 5km
Disciplines
Swim 12:02 0.5 km
Transition 1 4:34
Bike 47:25 24.25 km
Transition 2 3:06
Run 24:51 5.55 km
Participant (#153)
Lau Bjørnholt
Denmark
Male
40-44 year male

Age category is calculated based on the age of the athlete. The age at 5 September 2021.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Svøm 0.5 km 12:02 2:24 min/100m 12:02 10:42:24
 
Split time Total time
Time Time Time of day
T1 4:34 16:36 10:46:58
 
Split time Total time
Distance Time Pace Time Time of day
Cykel 24.25 km 47:25 30.69 km/h 1:04:01 11:34:23
 
Split time Total time
Time Time Time of day
T2 3:06 1:07:07 11:37:29
 
Split time Total time
Distance Time Pace Time Time of day
Løb 5.55 km 24:51 4:28 min/km 1:31:58 12:02:20