Frederiksværk Stålmand 2021

Frederiksværk Stålmand 2021

Results

Nima Garakani
Backbone Agency
Favourite
Result

Chip time

Hours Minutes Seconds

Distance STÅLMAND: 1.9 km - 89 km - 20,5 km
Disciplines
Swim 55:36 1.9 km
Transition 1 14:47
Bike 3:48:44 89 km
Transition 2 13:02
Run 3:27:44 20.3 km
Participant (#69)
Nima Garakani
Backbone Agency
Denmark
Male
35-39 year male

Age category is calculated based on the age of the athlete. The age at 5 September 2021.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Svøm 1.9 km 55:36 2:55 min/100m 55:36 55:36
 
Split time Discipline total Total time
Time Time Time
T1 14:47 14:47 1:10:23
 
Split time Discipline total Total time
Distance Time Pace Time Time
Cykel lap 1 21.75 km 54:04 24.14 km/h 54:04 2:04:27
Cykel lap 2 21.75 km 57:18 22.77 km/h 1:51:22 3:01:45
Cykel lap 3 21.75 km 56:18 23.18 km/h 2:47:40 3:58:03
Cykel lap 4 21.75 km 54:12 24.08 km/h 3:41:52 4:52:15
Cykel 2 km 6:52 17.48 km/h 3:48:44 4:59:07
Total 89 km 3:48:44 23.35 km/h 3:48:44 4:59:07
 
Split time Discipline total Total time
Time Time Time
T2 13:02 13:02 5:12:09
 
Split time Discipline total Total time
Distance Time Pace Time Time
Løb lap 1 5 km 50:23 10:04 min/km 50:23 6:02:32
Løb lap 2 5 km 54:38 10:55 min/km 1:45:01 6:57:10
Løb lap 3 5 km 55:03 11:00 min/km 2:40:04 7:52:13
Løb lap 4 5.3 km 47:40 8:59 min/km 3:27:44 8:39:53
Total 20.3 km 3:27:44 10:13 min/km 3:27:44 8:39:53
 
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